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- #006 β When Love Feels Helpless
#006 β When Love Feels Helpless
What to say (and what NOT to say) when someone you care about is drowning + breaking Satan's favorite weapon

Welcome, Family
Last Friday night, someone in our study asked a question that stopped the room:
"What's the best thing to say to someone dealing with depression when you want them to know you love them, but you don't want to minimize what they're going through or make it seem like they should just snap out of it?"
The silence that followed wasn't awkward: it was sacred. Because we've all been there. On both sides.
This week, we're talking about the ministry of showing up when you don't have answers, loving people through their darkness without trying to be their light switch, and recognizing Satan's most effective weapon: isolation.
Your presence matters more than your words. But your words matter too.
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This Week's Bread
π₯ This Week's Word: The trap of isolation
π¬ Quote to Carry: Helping those in need
π Faith in Action: When verses meet valleys
πͺ Your Seat Is Saved: Real talk on mental health
π Prayer Corner: When the spirit is willing, but the mind is weary
THIS WEEKS WORD
The Trap of Isolation
Here's what we learned from our study: Satan's favorite device isn't temptation, it's isolation.
When you're struggling with anxiety or depression, the enemy doesn't need to attack you directly. He just needs to convince you that you're alone in it.
"Nobody understands." "I'm the only one who feels this way." "I'm too broken for community." "I should handle this by myself."
Sound familiar?
But here's what one of our community members shared that hit different: "To recognize what is unclean, you must first be clean."
Sometimes the people who've walked through their own valleys are the ones best equipped to sit with you in yours, not because they have all the answers, but because they know what it feels like to have none.
What Scripture Actually Says
1 Corinthians 10:13 "No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear."
Notice: what you're going through is common. You're not the exception. You're not uniquely broken. You're human, and being human sometimes means struggling.
2 Corinthians 2:6-11 "...in order that Satan might not outwit us. For we are not unaware of his schemes."
Paul's talking about restoration and community here. Satan's scheme? Keeping us isolated from each other. When we're alone, our struggles feel insurmountable. When we're together, they feel shareable.
2 Timothy 1:7 "For God has not given us a spirit of fear, but of power, of love and of sound mind."
That anxiety? That depression? That's not from God. You don't have to claim ownership of what doesn't belong to you.
QUOTE TO CARRY
The Deeper Truth
From our Friday Night Family:
The goal isn't to fix people. The goal is to sit with people until they remember they're not alone.
FAITH IN ACTION
How to Love Someone Through the Darkness
What TO Say:
"I'm here." (Then actually be here)
"This is hard." (Acknowledge the reality)
"You matter to me." (Affirm their worth)
"Can I pray with you right now?" (Offer spiritual support)
"What's one small thing I can do?" (Make help concrete)
What NOT to Say:
"Everything happens for a reason." (Their pain doesn't need justification)
"Just pray about it." (Prayer is powerful, but so is therapy)
"Others have it worse." (Comparison doesn't heal)
"You just need more faith." (Faith and mental health aren't opposites)
"Snap out of it." (If they could, they would)
Practical Ways to Show Up:
Send a text with no expectation of response: "Thinking of you today."
Drop off groceries or a meal without making a big deal about it
Invite them to low-pressure activities: "I'm going for a walk if you want to join."
Share your own struggles (appropriately) so they know they're not alone
Follow up consistently, even when they don't respond
YOUR SEAT IS SAVED
Friday Night Bible Study
Friday, June 6th | 8β10 PM EST
Zoom Link: [Click Here]
This Week's Real Talk: The Testimony Factor
Building on last week's breakthrough moment about testimony, we're exploring: How does sharing our story help others? And how do we know when we're ready to share?
What We're Diving Into:
The difference between testimony and oversharing
How your mess becomes your message (but timing matters)
Creating safe spaces for people to share their struggles
The healing power of being truly seen and heard
Special Feature: We're creating space for those who feel led to share how God has met them in their mental health journey.
New to our community? No pressure to share, no expectation to have it all figured out.
Your presence matters more than your participation. Sometimes the most faithful thing we can do is simply show up.
Note: This is a faith-based discussion, not professional counseling. We'll have resources available for additional support.
PRAYER CORNER
For the Heavy-Hearted and Those Who Love Them
God, teach us to sit in the darkness with others without trying to be their light. Help us love people where they are, not where we think they should be. Give us words that heal and silence that comforts. For those struggling today, remind them they are not alone, not forgotten, and not beyond your reach. Amen.
This Week's Prayer Requests:
π For those battling depression and anxiety: for the courage to reach out and the wisdom to know that asking for help is strength, not weakness
π€ For friends and family of those who are struggling: for patience, understanding, and the right words at the right timeβor the wisdom to just be present in silence
π± For mental health professionals and counselors: for wisdom, compassion, and protection from burnout as they carry others' burdens
π For families navigating mental health together: for grace in the hard conversations and hope in the healing process
π± For those feeling isolated: for divine connections, authentic community, and the reminder that their story isn't over
π¬ FROM LAST FRIDAY'S STUDY
Questions That Changed the Room
Our community wrestled with some powerful questions last week. Here are the ones still echoing:
How can we practically apply Scripture to battle our own anxiety?
How do we help loved ones with depression without making it worse?
What role does testimony play in someone else's healing?
Your turn: Which of these questions hits closest to home for you? Reply and let us knowβyour honesty might be exactly what someone else needs to hear.
π SAVE THE DATE
June 15th In-Person Gathering More details coming next week, but mark your calendars.
FINAL WORD
Join the Conversation
π£ Let's Keep the Flow Going
π Forward this to someone drowning in busy.
π² GroupChat's open. Pull up.
πΈ Follow the flow: @chrissmogaka
π§ββοΈ Need prayer?
We got you. DM us on Instagram and we'll lift it up together.
Yep, we actually read them. Let us know what hit, or what you want to dig into next.
With you in the struggle and the breakthrough,
Mogaka Events Ministry
P.S. You are not alone. You are not forgotten. You are not beyond hope.
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